If Byron and Wim Had a Baby It Would Have the Voice of the Tomb in Aladdin

Episode 5 takes many twists and turn this week as Megan and Holly bring two interesting, bizarre, and remarkable people: Byron Katie and Wim Hof. Oh and Megan channels the voice of the tomb in Aladdin. Enjoy!!!

Byron Katie

Book: Loving What Is

The Four Questions: Judge Your Neighbor Worksheet

 

Books: 

Becoming the Ice Man, 

The Wim Hof Method (Oct 2020), 

The Ice Man Speaks

The way of the Ice Man - Audible

Sources:
· YouTube Team Fearless Episode ,”Anyone can do it! Wim Hof explains the crazy power of the human mind, deep breathing, and cold showers.”

· Season 1 Episode 2 - Goop Lab with Gwyneth Paltrow “Cold Comfort”

· National center for bio technology information and the national Institute of health “voluntary activation of the sympathetic nervous system and attenuation of the innate immune response in humans,” et al. May 2014 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4034215/