Free Relaxation Course Helps Us To Unwind

May 07, 04:00 PM
During lockdown it’s more important than ever to find ways to relax, switch off and get ourselves into a calmer, more tranquil place.
Natural Inclusion is where you can find all sorts of advice and courses to engage with our surroundings, enjoy and appreciate nature and improve our mental wellbeing.
RNIB Connect Radio’s Allan Russell spoke to Andrew Shipley to learn more about the website and why it’s so good for people with sight loss and those who are fully sighted to join up.
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Image: Natural Inclusion Horse's eye