Mitigating the effects of stress from working day to day with COVID-19

In this podcast, Dr Ravi Bhagrath – Consultant Anaesthetist at Bart’s Health, London asks Dr Mark Stacey – Consultant Anaesthetist, Cardiff and Vale University Health Board, about managing stress during the COVID-19 pandemic. Mark covers what is stress management, how to identify stressors and some management techniques you can use on a daily basis.