Reeling From What You're Feeling - Full Interview

Can moods, feelings and emotions be controlled? Are they choices made consciously? Who is responsible for how I feel? What role does my unconscious mind play? Why do unwanted feelings keep surfacing? 

Choosing what we feel is supremely difficult given how we are wired to react and respond to life’s events. We will often mistake people and circumstances as the cause of our emotional reactions, missing a very important but not widely appreciated reality about our emotional history. 

Understanding how we have become programmed to think, feel, and emote makes it possible for any responsibility and blame that may exist to be put into context – a simple exercise reveals how. 

For anyone keen on accepting responsibility for their feelings there’s a three-step recommendation that promises to make it possible for you to have a healthier relationship with your emotions from now on… if you are keen to no longer feel a slave or be held ransom by them.

There is also a stunningly simple and hard-hitting message for anyone committed – or desperate – to change the quality of their lives: You will be left in no doubt as to what is required. 

It’s time to stop reeling and start feeling… 

You can access more insight and direction via www.RichardMoat.com/stay-connected