"Energy" - Featuring Kelsie Eversmeyer

This week's guest, Kelsie Eversmeyer is the definition of Engaged Energy. 

Creator of Barbell Balance Health Coaching, Kelsie is an enthusiastic health coach changing the script on what it takes for busy professionals to get healthy by intently focusing her clients on life-lasting habits, a Lil' work-life balance, and strategic, evidence-based processes rather than exhausting diet cycles and time-wasting trends. 

Kelsie and her team offer simple, multi-solution approaches to fitness and health that are molded to suit your on-the-go lifestyle and ever-changing goals through guided, self-paced programs and unrelenting support. 

If you've been craving shame-free health advice that energizes you crush your to-dos, then follow Barbell Balance on Instagram or reach out to kelsie@barbellbalance.com and apply for individual or group coaching today.