Strength and Conditioning: The Key to Unlocking Sporting Potential?

This week, Tim and Chris are joined by Charlie Faulkner - a strength and conditioning expert working at the Lawn Tennis Association (LTA). Charlie provides fascinating insight into the world of strength and conditioning in elite sport. Charlie outlines his career journey, his current role at the LTA, the direction of the discipline and much more. 

Photo credit: LTA, provided by Charlie Faulkner