Covid-19 Special, Isolation and Creativity - Stewart Baxter, Nina Nesbitt, Nemone Metaxas, Mark Richardson

Season 1, Episode 16,   Jul 12, 2020, 11:01 PM

In the first of three Covid special episodes, host Lucy Heyman talks to Stewart Baxter from the band LIFE and Nina Nesbitt about creativity and anxiety.

Psychotherapist Nemone Metaxas offers advice about how we can stay grounded, and Music Support co-founder Mark Richardson discusses the charity’s digital digital offerings helping musicians to manage their mental health.

Help Musicians - https://bit.ly/3iIYZdn
Health and Welfare team- 0207 239 9101 // help@helpmusicians.org.uk
Creative Programme - http://bit.ly/2EDHCIc
Music Minds Matter 0808 802 8008 // MMM@helpmusicians.org.uk
Anxiety UK - https://bit.ly/2Ze1Z9G
BAPAM - http://bit.ly/2FTfRfH
Coronamusicians.info - https://bit.ly/3edu45j
Let The Music Play campaign - https://bit.ly/323fgDP
Mind - http://bit.ly/2M1QWu7 or call 0300 123 3393
Music Support - 0800 030 6789 // http://bit.ly/2YXuHcv
Thrive mental health app - https://bit.ly/2OeefAI

Watch Stewart Baxter's film Equidastant - https://bit.ly/2BNrMgj

Help Musicians - https://bit.ly/3iIYZdn
Health and Welfare team- 0207 239 9101 // help@helpmusicians.org.uk
Creative Programme - http://bit.ly/2EDHCIc 
Music Minds Matter 0808 802 8008 // MMM@helpmusicians.org.uk
  
Anxiety UK - https://bit.ly/2Ze1Z9G 
Calm - http://bit.ly/2XZbRjQ or call 0800 585858 
Let The Music Play campaign - https://bit.ly/323fgDP
Mind - http://bit.ly/2M1QWu7 or call 0300 123 3393
Music Support -  0800 030 6789 // http://bit.ly/2YXuHcv 
NHS 111 (England)
NHS Direct (Wales) on 0845 46 47
NHS 24 (Scotland) on 111 or your relevant HSC organisation (Northern Ireland).
Sane - http://bit.ly/2YYEaQD or call 0300 3047000
Thrive mental health app - https://bit.ly/2OeefAI 
 
Watch Stewart Baxter's film Equidastant - https://bit.ly/2BNrMgj