#5 Earth: Values

In this episode we continue our series of discussions focused on using the wild to explore our truth and write our own story of life. 

We knuckle down and focus on the power of earth. Specifically, we dig deep into values in providing grounding in the earth element.

Values are our guiding principles, an internal compass by which we live our lives, shaping the kinds of experiences we seek and those we avoid. Values give us purpose. Without them we would lack a sense of meaning and perhaps lack motivation.  Our beliefs cluster around our values.  Consequently examining, changing or reprioritising values can have huge impact on our beliefs and consequently behaviour.  

We believe there is a key for everyone to unlock their truth and live wild.  Our intention is to provide a number of keys along the journey. So join us in this episode to explore what we mean by values, how we can examine, how we can challenge, how we can take ownership of them and with them live a life that is true to ourselves.

References:

Books:

Mahatma Gahndi "The collected works of Mahatma Gandhi"
Stephen Covey "The 7 Habits of Highly Effective People"
Jean-Paul Sartre "Being and Nothingness: An Essay in Phenomenological Ontology"
Mark Manson "The Subtle Art of Not Giving a Fuck"
Rupi Kaur "Milk and Honey"
Yvon Chouinard "Let my People Go Surfing"
Ichiro Kishimi and Fumitake Koga "The Courage to be Disliked"

Digital:

Rich Roll Podcast with John Lewis (INSTA @badassvegan) https://www.richroll.com/podcast/lewis-and-salley-529/

Kate Tempest: Hold Your Own
https://www.facebook.com/watch/?v=586565741956195


Original Music by Nigel Lacey @delaceynigel

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