Flora Beverley: Keeping Active For A Healthy Body & Mind - Ep 180

Aug 13, 2020, 08:31 AM
Flora Beverley is a food and fitness blogger, sustainability writer and mental health advocate.

During this conversation, we spoke about:
  • Creating boundaries on social media
  • Creating time to rest
  • Learning to let go of control

PLUS I’m super excited to announce that my self-published book ‘The Search For Clarity’ is out now. The book shares my experiences and biggest learnings of going from living with a negative mindset to now living from a place of clarity and happiness - and how you can too. To buy a copy or for more information head to thedreamersdisease.co.uk/clarity

If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it :)

thedreamersdisease.co.uk

Follow Flora:
IG: @foodfitnessflora
Suggest an article for Flora to write: https://www.buymeacoffee.com/ffflora

Follow Alex:
IG: @iamalexmanzi
Twitter: @iamalexmanzi