With the authors of Love Yourself Sober and Mark from Lyres

Episode 95,   Sep 18, 2020, 12:42 PM

Janey chats to Kate and Mandy authors of Love Yourself Sober, and Mark from the AF spirits brand Lyres

Janey interviews Kate and Mandy, authors of Love Yourself Sober. They discuss the 'mummy drinking' culture and the impact drinking has on mental health.  This episode Janey has teamed up with Lyres and chats to the founder Mark about this incredible global brand of award winning alcohol free 'spirits'
You can try and win some Lyres HERE

Join us for Selfcare in Sobriety at Champneys Tring 3-4 Oct, an intensive luxury break for the sober curious, or long time sober!  If you want to book this 'socially distanced' break please phone for details as the website may not be showing standard rooms available. Heres the info

The Sober Club will open again for new members at some point so sign up to be on the waiting list and get our guide to selfcare