Take a breath: Mindfulness and mental wellbeing in teens
In this episode The Study Buddy's Founder is joined by Homework Guru, Omari Eccelston-Brown. We are looking at the impact that uncertainty and attitudes to 'failing' can have on young people. Omari shares stress busting tips to help our teens to stay centred and practical tips on how parents can approach this important topic.
For more information about The Study Buddy's approach to time management and study skills visit thestudybuddy.com
Produced by Pineapple Audio Productions.