Truth Talk: 3 Lies Keeping You From Being Healthy

Nov 02, 2020, 09:00 AM

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Over the years I’ve coached hundreds of women and I’ve found there are three common lies that keep us from being healthy:

1. An all or nothing mentality
2. I’ve tried it all, so what’s the point?
3. If I accept where I am, I’ll be okay

Full show notes for today can be found at jessicahottle.com/podcast!

Don’t forget to check out Jessica’s Spirit Soul Body coaching group and join the conversation on her Instagram! 

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