I Am Postpartum Series // Pt 4 - Intentional Meal Prep with Elizabeth Ironbar
Season 1, Episode 76, Nov 03, 2020, 07:00 AM
Hey Mom Friends!
Week 4 of our I Am Postpartum Series and we have a guest! Elizabeth Ironbar gives us all of the knowledge about how to intentionally prepare our food and with the holidays right around the corner, this is something you won’t want to miss!
Check out Elizabeth at these links below and purchase one of her amazing head wraps!
Website: Native Wraps
Instagram: @elizabeth.ironbar and @nativewraps_
GREEN SMOOTHIE RECIPE - 1 serving (16oz)
1 cup Almond Milk
1.5 Frozen Bananas
1 tablespoon peanut/almond butter
1 handful of spinach or mixed greens
Hey Mom Friends!
Week 4 of our I Am Postpartum Series and we have a guest! Elizabeth Ironbar gives us all of the knowledge about how to intentionally prepare our food and with the holidays right around the corner, this is something you won’t want to miss!
Check out Elizabeth at these links below and purchase one of her amazing head wraps!
Website: Native Wraps
Instagram: @elizabeth.ironbar and @nativewraps_
GREEN SMOOTHIE RECIPE - 1 serving (16oz)
1 cup Almond Milk
1.5 Frozen Bananas
1 tablespoon peanut/almond butter
1 handful of spinach or mixed greens
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