Selfcare Is Emotional, Mental, Physical Social And Spiritual Work
Season 1, Episode 6, Nov 10, 2020, 10:07 PM
When we practice selfcare, we have to ensure that we are caring for our “whole” self. That includes our emotional health, mental health, physical health, social health and spiritual health . I am constantly checking in to ensure I am addressing all areas because we tend to focus on the ones we are good at and avoid the areas we aren’t so good at. But selfcare is emotional, mental, physical, social and spiritual work.
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Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you?
The Mom Selfcare Planner will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health.
Purchase The Mom Selfcare Planner Today!
Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/
Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you?
The Mom Selfcare Planner will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health.
Purchase The Mom Selfcare Planner Today!
Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/
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