Performing As An Athlete While Being A Coach/ Importance Of A Routine/ Ego Lifting Leave it Behind

This weeks episode its back to just the boys Brandon and Garret discussing the importance of prioritizing yourself, planning, having and sticking to a routine and leaving your ego out of the door.
Time Stamps:
2:40 Performing as an athlete while being a coach
27:40 Importance of a routine
44:15 Ego lifting