With Food Addiction Coach Bunmi Aboaba
Episode 107, Dec 11, 2020, 03:25 PM
Janey talks to Food Addiction coach on ditching the booze and food addiction
Janey interviews Food Addiction coach Bunmi Aboaba about cross addictions and the tricky topic of how we can avoid overdosing on the sugar once we have ditched the booze.
Janey talks about the recent Sober Club coaching session with NLP around Christmas (to get access to recorded events and everything in the member portal) join us in The Sober Club www.thesoberclub.com
Read the blog post about Christmas with some tips and suggestions for setting boundaries, and Janeys fave drinks, and AF mulled wine recipe
Read the blog here
Janey also recommends in this blog post colleague John C Parkin's book F**k It - The ultimate spiritual way, an oldie but a goodie to help you 'release' the stress and anxiety of Christmas!
Follow Janey on social media and don't forget while the Champneys retreat in Jan is sold out, you can register your interest for the next one which will probably be in March @janeyleegrace
Janey talks about the recent Sober Club coaching session with NLP around Christmas (to get access to recorded events and everything in the member portal) join us in The Sober Club www.thesoberclub.com
Read the blog post about Christmas with some tips and suggestions for setting boundaries, and Janeys fave drinks, and AF mulled wine recipe
Read the blog here
Janey also recommends in this blog post colleague John C Parkin's book F**k It - The ultimate spiritual way, an oldie but a goodie to help you 'release' the stress and anxiety of Christmas!
Follow Janey on social media and don't forget while the Champneys retreat in Jan is sold out, you can register your interest for the next one which will probably be in March @janeyleegrace