Fitness gurus Mitch Wade and Bill Herzberg

Episode 55,   Dec 17, 2020, 03:06 AM

In our final episode for 2020, we are joined by our fabulous fitness gurus Mitch Wade and Bill Herzberg for their exercise insights. Stock up on ideas to up your fitness game in the new year! Mitch is looking for your input on stating a FSHD exercise group. Please email Mitch at mwadefit@gmail.com. Let him know if you are interested and what time a group training session would work best for you. Thank you so much for supporting the show in 2020! See you next year!