Why you should be fasting ?

Jan 11, 06:00 AM

A faith based podcast where we address tough, unpopular topics and journal together to reach generational healing.

About this episode: 
In this week’s episode, Tyra and Carla talk about why it's so important to fast and their personal struggles when it comes to fasting.

Episode Highlights:
01:29 Topic
03:05 Fasting taught me
07:28 What is fasting?
12:00 Bettering myself
13:59 What can we do while fasting
16:25 The awareness we need
19:05 Worldy Cravings
21:28 3 Points on fasting for spiritual reasons
22:46 Journal
23:01 Happy Thoughts Segment**

Announcements:
Make sure you visit https://www.itsnotyourdiary.com/subscribe and get your FREE 52 Week "You Owe U" Journaling Guide for 2021 and meet Ty @7pm CST every Thursday on Instagram Live to Chat!