Pregnancy and exercise

Episode 18  ·  Jan 20, 2021, 12:00 PM

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We chat to Olympian and retired GB hockey player Alex Danson, Trustee and ultramarathon runner Sophie Power, and Emma Brockwell, a specialist women's health physiotherapist, about getting active during pregnancy and how to get back to exercise after giving birth.

Useful links:
Active Pregnancy Foundation
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Menstruation
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