Ep 120: ‘Why pain hurts and why it doesn’t have to’ with Margee Kerr and Linda Rodriguez McRobbie
Jan 21, 2021, 06:00 AM
Hi lovely,
I have a fascinating episode for you today!
I got to speak to Margee Kerr and Linda Rodriguez McRobbie about their new book, ‘OUCH!: Why Pain Hurts, and Why it Doesn’t Have To’.
In this episode, we talk about:
- Why pain isn’t all bad and how we can develop a healthy relationship with it
- Resilience as a skill - something we can practice and cultivate over time
- Why we need to come up with a bigger vocabulary for pain (because one word is used to describe so much!)
- Heartbreak and why it hurts so much
- How we can support our loved ones when they are in pain
- And so much more!
I loved this conversation with Margee and Linda.
Really hope you enjoy it too!
Love, Vicki x