Vitamin Sea - Swimming in the Irish Sea

Welcome to the second installment of our new podcast series. Have you ever swum in the sea in Ireland? If not, why not? Listen to our new episode for some encouragement! We’ll hear about a woman who used to swim in the sea every day, we’ll listen to some practical advice and information about how sea-swimming affects us and we’ll get a first-hand account of swimming in icy water.

You’ll find the scripts for each part of this episode on our blog and don’t forget to check out the glossary at the end for words and phrases you may not have encountered before.