10 Minute Breathing Meditation
Episode 128, Jan 25, 2021, 11:00 AM
In this short guided meditation, we will take a few moments to focus on the breath moving in and out to calm and center the mind back into the present moment.
Find me on Instagram @JenniferDavoust
Music by Chel Hamilton
Photo by Braedon McLeodÂ
Find me on Instagram @JenniferDavoust
Music by Chel Hamilton
Photo by Braedon McLeodÂ