#41 - 5 Things I Learned from 2020

Episode 45,   Jan 29, 2021, 03:58 PM

In this podcast I discuss some of the things I learned from being stuck inside for most of 2020 and spending more time with my own thoughts than ever before. 

1. Practising Gratitude
2. Taking Care of Yourself
3. Listening to the Internal Dialogue 
4. Where to take Advice & Criticism From
5. Instant Gratification 

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