Dr Mandy Hagstrom - Resistance Training
Season 1, Episode 1005, Feb 02, 2021, 10:00 PM
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Men and women aged over 50 can reap similar relative benefits from resistance training, a new study led by UNSW Sydney shows.
Dr Mandy Hagstrom is an exercise science lecturer at UNSW Medicine & Health and she was on the show this morning to tell us more.