Prevent Injury to Follow your Marathon Running and Life’s Passions with Sam Kmieciak

Sam Kmieciak is a financial adviser, she decided that when she left the navy in 2009 that she wanted to follow her dad’s footsteps and become an adviser. Sam started doing exams in her notice year and got a trainee position. She has never looked back. Personally Shes a mum to two lively twins and enjoy running and currently training for the London marathon for the third time, she says ‘I hope this time I will actually get to do it!’ http://www.essendonfp.co.uk/

For mindfulness pilates with Bev Densham go to www.mindfulnesspilates.com