Overcoming Performance Anxiety with Nik Kershaw and Dianna Kenny

Season 2, Episode 7,  Feb 08, 2021, 12:01 AM

In this episode, we're tackling the topic of performance anxiety. Lockdown has meant many musicians have either found alternative ways of performing or haven't performed at all. What impact has this had on musicians? Host Lucy Heyman talks to musician Nik Kershaw and Professor of Psychology Dianna Kenny, to learn more about the cause of performance anxiety, how to overcome it, and how musicians might manage their return to live music performance once lockdown lifts. Sound Advice: WWW.bit.ly/3rri9Ig Music Minds Matter: http://bit.ly/2O1mB1M Dianna Kenny’s Website: http://bit.ly/2Ob4dUo Nik Kershaw: http://bit.ly/3cJ9LQ8 BAPAM Performance Anxiety Fact Sheet: https://bit.ly/3aAtHC4

In this episode, we're tackling the topic of performance anxiety. Lockdown has meant many musicians have either found alternative ways of performing or haven't performed at all. What impact has this had on musicians? Host Lucy Heyman talks to musician Nik Kershaw and Professor of Psychology Dianna Kenny, to learn more about the cause of performance anxiety, how to overcome it, and how musicians might manage their return to live music performance once lockdown lifts.
 
Sound Advice: WWW.bit.ly/3rri9Ig   
Music Minds Matter: http://bit.ly/2O1mB1M 
Dianna Kenny’s Website: http://bit.ly/2Ob4dUo 
Nik Kershaw: http://bit.ly/3cJ9LQ8 
BAPAM Performance Anxiety Fact Sheet: https://bit.ly/3aAtHC4