#28 In conversation with Sarah Lister
Season 3, Episode 28, Feb 12, 2021, 12:01 AM
Hello and welcome to Episode #28!
In this episode we're joined by Sarah Lister. Sarah’s a career coach, podcaster and trail runner living and working in the Peak District. The wild is her inspiration and her coaching is often done through walking, and her podcasts are almost always recorded outside. Sarah hasn’t always lived where she does, or how she does though.
Today Sarah shares her very human journey. She tells us that while living & working in London she felt unfulfilled. She posed herself a question: "if not this, then what?" She didn't have any immediate answers and felt lost.
With the help of a life coach, she started to explore the question with curiosity. Drawing on past memories of growing up on a farm in Norfolk, and spending a lot of time outside, she slowly started to bring a sense of adventure back into her life.
It started with a short local walk, extending into finding new places further afield. One particular escape to the Peak District was hugely significant. Simply put she fell in love with the Edale valley and Kinder Scout and with the loving support of her family eventually relocated there.
The positive impact she experiences from being outside, observing nature, and meeting passers by, has inspired her approach to working with others, which focuses on connection, playfulness, and simplicity.
Ultimately Sarah’s story tells us that change is not a linear process, you can’t just flick a switch. Change can can be messy, and it takes time. In Sarah’s story it's clear that when she started being what she loved, life started to flow again and things she had to work at, like relationships, came naturally into her life.
You can find Sarah at:
www.abouttheadventure.com
and on Insta @about.the.adventure
Thanks for joining us - we hope it provides some thought, and some inspiration for you as you walk your path. We'd love to hear your thoughts.
Loads of love, Us x
Want to do something powerful and Wild? Check out our WILD 24
We're on Insta @itsthelivingproject - we'd love to see you there x
Original Music by Nigel Lacey @delaceynigel
BE TRUE. LIVE WILD
In this episode we're joined by Sarah Lister. Sarah’s a career coach, podcaster and trail runner living and working in the Peak District. The wild is her inspiration and her coaching is often done through walking, and her podcasts are almost always recorded outside. Sarah hasn’t always lived where she does, or how she does though.
Today Sarah shares her very human journey. She tells us that while living & working in London she felt unfulfilled. She posed herself a question: "if not this, then what?" She didn't have any immediate answers and felt lost.
With the help of a life coach, she started to explore the question with curiosity. Drawing on past memories of growing up on a farm in Norfolk, and spending a lot of time outside, she slowly started to bring a sense of adventure back into her life.
It started with a short local walk, extending into finding new places further afield. One particular escape to the Peak District was hugely significant. Simply put she fell in love with the Edale valley and Kinder Scout and with the loving support of her family eventually relocated there.
The positive impact she experiences from being outside, observing nature, and meeting passers by, has inspired her approach to working with others, which focuses on connection, playfulness, and simplicity.
Ultimately Sarah’s story tells us that change is not a linear process, you can’t just flick a switch. Change can can be messy, and it takes time. In Sarah’s story it's clear that when she started being what she loved, life started to flow again and things she had to work at, like relationships, came naturally into her life.
You can find Sarah at:
www.abouttheadventure.com
and on Insta @about.the.adventure
Thanks for joining us - we hope it provides some thought, and some inspiration for you as you walk your path. We'd love to hear your thoughts.
Loads of love, Us x
Want to do something powerful and Wild? Check out our WILD 24
We're on Insta @itsthelivingproject - we'd love to see you there x
Original Music by Nigel Lacey @delaceynigel
BE TRUE. LIVE WILD