Are you thriving or surviving? Heather shares her thoughts on the challenges of the past year and encourages you to check in with yourself to see how you are doing.

Season 1, Episode 29,   Feb 26, 2021, 01:00 PM

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Heather talks with Amy Jeanguenat, a forensic scientist who "flipped the script" in her life and pursued study in mindfulness, meditation and yoga so she could heal herself and bring these tools to the forensic science community and beyond.
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