Light Touch: The importance of light on development and wellbeing in teens.
This week we’re looking at light and the role that it plays in our teens’ wellbeing.
Nathan McGurl, founder of The Study Buddy, is joined by Dr Shelley James. Shelley is an experienced Arts professional with an international career that combines consultancy and teaching with scientific and creative research. Shelley is leading the charge on highlighting the importance of “light” amongst teens with a number of freely available online workshops and a number of hugely popular Tik Tok videos.
For more information about The Study Buddy's approach to time management and study skills visit thestudybuddy.com