Selfcare Is Not Punishing Yourself

Season 1, Episode 19,  Mar 02, 2021, 01:44 AM

So many of us are silently punishing ourselves for not accomplishing the things we feel we should and all that does is perpetuate our feelings of inadequacy. Here is what you should do instead...

I am so grateful to have you as a listener of MomCare Mondays!

Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you?

The Mom Selfcare Planner will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health.

Purchase The Mom Selfcare Planner Today!

Be sure to listen to other Mom Forum Podcast episodes -
•Read our blogs -
•Watch "Best Mom Friends" -
• Check out our Mom Picks -
• Shop our products -
Join our community of moms at
Get social with us!
And follow me, your host Elisha Beach…