Episode 123 - Sending the Nervous System a Message of Safety
The problem with this very natural human posture is that it sends a signal of fear to the Brain and Nervous System, therefore fortifying the need to stay in fight or flight. Today on the pod we discuss the life changing benefit of staying energetically still. Of being willing to receive rather than pursue. It is a challenge, if you're anything like me, but something that can really propel healing and progress in a way that feels counterintuitive. Join me for a discussion on the benefits of pause, a deep breath, some acceptance and faith in the process, and the way this all translates into healing.
Much love, n.
Inner Child Mini Retreat is now on sale. Click here to join me on 3/28 from 12-2pm EST. It will be recorded so all time zones are welcome!
MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! The website will be up in March, but you can register now by phone. Keep in mind that THIS RETREAT WILL BE LIMITED IN SIZE, so if you want to ensure you can join us, please call now.
OMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444
My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!
MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE: FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE.
MAY 21-23RD, 2021
At the retreat you will discover precisely how to invite your repressed emotions to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.
My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.
The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
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