Mastering Your Emotional Faculties with Jon Butcher

Mar 05, 11:06 AM
On this episode of the Lifebook Podcast, Jon dives deep into the emotional category to discuss:

  • The importance of studying and understanding your emotions
  • Emotional suffering due to lack of faculty control
  • Creating and sustaining positive emotional states
  • Some of the greatest philosophers on emotions
  • How we can take responsibility for our emotions