Should You Buy a Sleep Tracker?

An influx of new gadgets aim to help you sleep better by collecting data about your heart rate, time in bed, and sleep cycles. But are they worth it? Personal tech columnist Nicole Nguyen joins host Amanda Lewellyn to discuss.
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An influx of new gadgets aim to help you sleep better by collecting data about your heart rate, time in bed, and sleep cycles. But are they worth it? Personal tech columnist Nicole Nguyen joins host Amanda Lewellyn to discuss.

Learn more about your ad choices. Visit megaphone.fm/adchoices