Time To Talk About Masculinity & Men's Mental Health with Alex Holmes - Ep 227
Apr 08, 2021, 04:00 AM
Alex Holmes is an author, emotional resilience coach and podcast host. Above all he is my friend and has has his debut book 'Time To Talk' out now, which gives a real insight into the way Men think about love, connection and belonging.
During this conversation, we spoke about:
During this conversation, we spoke about:
- Why men struggle to share their emotions
- Why you shouldn’t be ashamed of having emotions
- Speaking out to friends
- Educating future generations
- And more
PLUS some exciting news! My self-published book ‘The Search For Clarity’ is now available as an Audiobook!
The book shares my experiences and biggest learnings of going from living with a negative mindset to now living from a place of clarity and happiness - and how you can too.
To get your copy on Audible, head to: https://www.audible.co.uk/pd/The-Search-for-Clarity-Audiobook/B08RLFCXBW
To buy a physical copy or for more information head to thedreamersdisease.co.uk/clarity
Follow Alex:
IG: @byalexholmes
Follow Alex:
IG: @iamalexmanzi
Tik Tok: @iamalexmanzi