Adaptive Coping Strategies

Episode 15,   Apr 22, 2021, 03:14 AM

Headliner
Share
Subscribe
In this episode, I discuss some of the adaptive coping strategies that you can employ to help you get through a tough physical training session. Whether that be on selection or during your everyday training.
Share
Subscribe
Next
Special Forces Salary
Top episodes
How did you deal with nerves leading into selection?
by Selection Bullet Points
What's the difference between SASR & Commandos?
by Selection Bullet Points
Sleep deprivation, nutrition & shift work.
by Selection Bullet Points