With Adel on Happiness Habits and Nicola on water kefir

Episode 130,   May 21, 2021, 05:59 PM

Janey chats to Adel co-founder of the mindfulness brand Adbra on the Happiness Habits Jar and how to practice mindfulness. Also she chats to Nicola the founder of Agua De Madra on the health drink, water kefir

Janey talks to Adel co-founder of Adbra on their lovely product the Happiness Habit Jar and how to focus on mindfulness.
Also this episode includes Nicola from Agua De Madra, a unique brand of water based kefir, good for the gut!
You can enter to win a mixed case of 8 Agua De Madra worth £30 here
Our Chempneys retreat is this weekend, and there is space on our June 26th retreat at Tring Herts Check out the dates here.
Always reach out if you're struggling and don't forget The Sober Club is open for  new members Janey also offers 1-1 coaching 
email janey@janeyleegrace.com