059 | The Physical States Of Hopelessness And Hopefulness With Alec Stansfield | Evolution Of Self

May 27, 12:30 AM

This weeks episode follows on from last weeks video. I posted a question on social media asking how someone moves from hopelessness into hopefulness and Alec Stansfield responded sharing how our nervous system responds and effects our state. I was so fascinated by what he shared I asked him if he would do an interview with me and share more about it with all of you. This episode is that interview. It was also during this interview that I realised how being hopeless actually is the portal to feeling hopeful and I share that at the end of this interview.

This weeks episode follows on from last weeks video. I posted a question on social media asking how someone moves from hopelessness into hopefulness and Alec Stansfield responded sharing how our nervous system responds and effects our state. I was so fascinated by what he shared I asked him if he would do an interview with me and share more about it with all of you. This episode is that interview. It was also during this interview that I realised how being hopeless actually is the portal to feeling hopeful and I share that at the end of this interview.

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Links

 BrittTanya website - https://www.britttanya.com

FaceBook - https://www.facebook.com/BrittTanya

LinkedIn - https://www.linkedin.com/in/britt-macfarlane-28400522/

Alec Stansfield - on FaceBook @anxietyfreedomcards and https://www.facebook.com/profile.php?id=100008552269045

LinkedIN - https://www.linkedin.com/in/alecstansfield/

Bindi Gauntlet - FaceBook - https://www.facebook.com/bindi.gauntlett
LinkedIn - https://www.linkedin.com/in/bindi-gauntlett-30169728/

Deb Dana on Polyvagal Theory - https://youtu.be/wnf9eioJuDI
Book - Polyvagal Theory in Therapy by Deb Dana - https://www.amazon.co.uk/Polyvagal-Theory-Therapy-Interpersonal-Neurobiology/dp/0393712370

Clinical Applications Of The Polyvagal Theory by Stephan Porges and Deb Dana - https://www.amazon.co.uk/Clinical-Applications-Polyvagal-Theory-Polyvagal-Informed/dp/1324000503/ref=asc_df_1324000503/?tag=googshopuk-21&linkCode=df0&hvadid=310856639426&hvpos=&hvnetw=g&hvrand=15274385502674448167&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1006502&hvtargid=pla-429243923518&psc=1&th=1&psc=1

Eckhardt Tolle - https://youtu.be/vU5Go1dRUIc

Idris Shar - https://youtu.be/ebj3oYR7MZ8

Abraham Hicks (downstream thoughts) - https://youtu.be/2aIaRBf07YM

Brené Brown - https://youtu.be/iCvmsMzlF7o

Buckminster Fuller - https://youtu.be/uZ1PkrumLPc

Kaleb Seth Pearl - https://www.youtube.com/channel/UCaTa0axYM5Jyt4inf9YA9kg

Sir Ken Robinson - https://youtu.be/mCbdS4hSa0s

Rudolf Steiner Theory - https://www.steinerwaldorf.org/steiner-education/what-is-steiner-education/

Dr De Martini - https://drdemartini.com

The Gift Of Dyslexia by Ronald Davis - https://www.amazon.co.uk/Gift-Dyslexia-Brighest-People-Learn/dp/0285638734/ref=sr_1_1?adgrpid=52716307403&dchild=1&gclid=CjwKCAjw47eFBhA9EiwAy8kzNA8YmMlnpOqBXOYEA2lJuV4eEuN4OhopfE67wkXfPONdPfg2N850tRoCts4QAvD_BwE&hvadid=259067010687&hvdev=c&hvlocphy=1006502&hvnetw=g&hvqmt=e&hvrand=1251036825261116343&hvtargid=kwd-384192492607&hydadcr=24432_1816108&keywords=the+gift+of+dyslexia+book&qid=1622057601&sr=8-1

Einstein's quote about fish - “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” Albert Einstein
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"Evolution of Self" is a weekly podcast to support your journey towards a more conscious self aware way of living .  Britt is a Consciousness Coach, advanced Ho'oponopono practitioner, podcaster, blogger, entrepreneur and has considerable experience as a board director.

#SelfAwareness #ConsciousSelf #SelfBelief #Integrity #EvolutionOfSelf #BrittTanya #Consciousness #BecomingConscious #SelfBelief #Integrity #ConsciousLeadership #Authenticity #LawOfAttraction

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Credits

Music - "Celebrate Life“ by Sascha A.Giebel, Basspartout Music

Picture by Herbert Aust from Pixabay

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Check out my podcast channel here -  https://podcasts.apple.com/us/podcast/evolution-of-self/id1509289914

Britt is a 2 x podcaster - Evolution of Self - and Inspiring Global Transformation - https://inspiringglobaltransformation.buzzsprout.com/

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