With Sean on Sober Fitness

Janey discusses the importance of selfcare and self esteem and interviews Sean from Personaltrainingwimbledon on his sober journey, since recording this interview Sean now has a fb group for sober golfers.

Check out the Champneys retreats and Janey's new Sober by the Sea events, https://www.thesoberclub.com/events/

Follow Janey on instagram @janeyleegrace
Check out The Sober Club its a platform around changing the relationship with alcohol, join the membership level for less than a couple of beers a week check it out here.