Busting Nutrition Myths
Episode 1375, Jun 16, 2021, 03:23 AM
There is a lot of misinformation in the dieting world.
Qualified nutritionist Lynley Seaman brings us back to basics in this podcast, telling Jennie Lenman about how to have the best balanced diet, avoid fads and eat more mindfully.
Lynley is hosting two free 90 minute Murray Bridge Community Centre sessions next Tuesday 22 June at 6pm and Wednesday 23 June at 1pm. Book with FocusOne Health by COB Thursday 17 June via 8582 3823.
Qualified nutritionist Lynley Seaman brings us back to basics in this podcast, telling Jennie Lenman about how to have the best balanced diet, avoid fads and eat more mindfully.
Lynley is hosting two free 90 minute Murray Bridge Community Centre sessions next Tuesday 22 June at 6pm and Wednesday 23 June at 1pm. Book with FocusOne Health by COB Thursday 17 June via 8582 3823.