Episode 53 - Randall Cooper - Premax Top Tips To Aid Your Recovery

In episode 53 of the podcast I chat all things recovery with Premax founder Randall Cooper. Randall is an experienced Sports Physiotherapist, Founder and CEO of Premax, Adjunct Lecturer at the La Trobe University Sport and Exercise Medicine Research Centre, and Fellow of the Australian College of Physiotherapists. He knows a thing or two about recovery and how to get the best out of yourself. 

Premax have very kindly supported me with products to use for some of my challenges including 107TDF and 91 Descents. Thank you! 

I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides

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BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​​​

The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on
Attacus Cycling, 
Cervélo,
Lazer Helmets, 
Shimano,
Schwalbe Tires,
Parcours Wheels,
Aerocoach,
Sungod Eyewear,
PedalSure