WeCare: Onboard Mental Health Champions Part 2 (Crew)

Episode 2,   Jun 28, 2021, 02:42 PM

Join Pam Kern in the second episode of our Crew podcast. Joined by Captain Cecilio Rahon and Chief Engineer Mark P.L. Makoi. Pam and the panel discuss the use of personal and team wellness strategies on board, posing the ultimate question, 'What will you do to maintain wellness at sea?' This Podcast is brought to you by The Mission to Seafarers as part of their On Board Mental Health Champions Series. 

Pam Kern is a psychotherapist focusing on seafarer wellbeing and ex-seafarer who worked at sea for 18 years. Our first guest, Chief Makoi has been a seafarer for 21 years and a chief for 10 of those years. Our other guest, Captain Rahon has spent 18 years as a seafarer and the past 3 years as a master mariner.

 Listen as they share their stories of mental wellbeing will at sea. Share your own stories with us on how you have dealt with mental wellbeing while on board by tagging WeCare.