The Power of Breath with Tim Van Der Vliet

Episode 138,   Jul 16, 2021, 09:17 AM

Janey chats to Tim Van Der Vliet a Wim Hoff Method trainer and Breath work expert on the power of breathing to reduce anxiety

Janey discusses the recent articles about alcohol being linked to Cancer and the Gov's new Food Strategy to bring in higher sugar and salt taxes.

Janey's guest is Tim Van De Vliet who did an exclusive Q and A for The Sober Club, there is a chance to hear one of the
breathing techniques (NB don't listen to this while driving!) and there are still spaces on Tim's course at a hugely
discounted rate

https://www.timvandervliet.com/control-your-breath-control-your-life/?cyb=15

Read more and watch the video here

https://www.thesoberclub.com/control-your-breath-control-your-life-join-tims-course/?fbclid=IwAR1QFuq-
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We have a new date for our Sober by the Sea event Saturday September 4th

Read a review of the first one here.

If you are struggling reach out for help!!

You are welcome to join us in The Sober Club for connection, support accountability and inspiration
www.thesoberclub.com