The one on High Performance with Prof Damian Hughes of the High Performance Podcast

In this episode I'm talking with Professor Damian Hughes.

Damian is co-host of the chart topping and high acclaimed High Performance Podcast, where he’s interviewed elite performers from business, sport and the arts, exploring the psychology behind sustained high performance. 

He’s author of 8 best selling business books (I’ve read pretty much all of them), an international speaker who combines his practical and academic background within sport, organisational development and change psychology to help organisations and teams create high performance cultures. 

He’s professor of organisational change and psychology at Manchester Metropolitan University 

We talk about high performance so that you can learn lessons and techniques that you can apply to your own life and to your business – and without holding back and burning yourself out .

- What is high performance? Is it something you can learn?
- Talent - what it is and how you can discover it within you
- Common behaviours of high performers and how they sustain it 
- The common mindset of high performers
- How not to be a peak idiot 
- The non negotiable behaviours of high performers
- What drives consistency and how to be consistent
- What makes a high performing individual, team and organisation?
- Tips on sustaining high performance 
- Why the hustle and grind is not going to help you
- Resilience and two things you can do to improve it 

Connect with Damian 
https://liquidthinker.com/
Listen to the High Performance Podcast 
https://podcasts.apple.com/gb/podcast/the-high-performance-podcast/id1500444735

Start unlocking high performance and your potential with the Limitless Challenge 
https://bit.ly/Limitless5daychallenge
Be part of a community of high performers unlocking their Limitless potential
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