Kilometre 0 – 206 beats per minute

Season 9, Episode 159,   Aug 30, 2021, 06:43 AM

In the latest episode of Kilometre 0 by The Cycling Podcast we hear from one of our audio diarists at the Vuelta a España, James Knox of Deceuninck-Quick-Step.

James tells us about his rest day tumble, awkward Anglo-French relations with his roommate, Florian Sénéchal, and getting his heart rate up to 206 beats per minute, in his raw, insightful and entertaining account of the second week of the Vuelta.

Kilometre 0 by The Cycling Podcast is supported by Supersapiens: energy management for committed athletes and coaches. See Supersapiens.com