CRANIAL SACRAL THERAPY, SCARAVELLI, FASCIA & HEARTMATH WITH HELEN EADIE
Season 1, Episode 9, Oct 05, 2021, 10:40 AM
The Claires are joined by LushTums Teacher Helen Eadie who talks about her journey and things she has learned along the way. What is cranial sacral therapy? Why is Scaravelli Inspired Yoga so special? Why is everyone talking about fascia? What is Heartmath and how is it using science to help us with anxiety?
Find out more about Helen: -
https://www.heleneadieyoga.com
https://www.instagram.com/heleneadieyoga/
For more about Fascia
https://www.joanneavison.com
https://www.heartmath.com
Helen mentions this book
https://www.amazon.co.uk/Anxiety-Really-Strange-Steve-Haines/dp/1848193890
Find out more about Helen: -
https://www.heleneadieyoga.com
https://www.instagram.com/heleneadieyoga/
For more about Fascia
https://www.joanneavison.com
https://www.heartmath.com
Helen mentions this book
https://www.amazon.co.uk/Anxiety-Really-Strange-Steve-Haines/dp/1848193890