Roohi and Nida are educators, navigators of negative self talk, strengths advocates and believers that confidence shouldn't be a privilege. They are the founders of Nupwr, an organisation dedicated to inspire, uplift and empower women.
We talked about the dynamics of being a parent, an educator, a business owner and what it's like to work alongside your sister. Roohi and Nida generously share their thoughts on being heard, driving action and one of favourites - progress over perfection. We touched on confidence being a state not a trait, a reminder that emotions get to co-exist side by side, what sits behind feeling overwhelmed and the importance of learning from yourself.
You can find out more about Roohi and Nida, and the work they're so passionate about over on Instagram @nu.pw.r
or on their website www.nupwr.co.uk