Inherited Family Trauma with Mark Wolynn
Episode 154, Nov 05, 2021, 07:05 PM
Janey interviews Mark Wolynn on inherited family trauma, and announces a new Family Constellations workshop in April in Herts
Check out our Family Constellations event on April 15 in Herts, I am working with a leading trauma expert Rafe Nauen (check out the podcast episode with Rafe too) Its a great opportunity to learn more about how to heal from trauma and we will do some constellations, most people leave feeling inspired and connected, its been called 'Homeopathy for the soul'
Heres the blog post explaining more
Click on Family Constellations day on The Sober Club events to book tickets - all are welcome
Janey's guest is Mark Wolynn author of the great book It Didn't Start with You buy it here he discusses the impact of inherited family trauma.
We discuss the ACE study and the fascinating findings that even trauma with a 'little t' is highly likely to lead to addiction later in life.
The good news is once we stop numbing ourselves out with booze we can heal and focus on our limiting beliefs and 'baggage' with more resilience
Connection is important! Check out The Sober Club for support, a non judgemental approach and accountability
Heres the blog post explaining more
Click on Family Constellations day on The Sober Club events to book tickets - all are welcome
Janey's guest is Mark Wolynn author of the great book It Didn't Start with You buy it here he discusses the impact of inherited family trauma.
We discuss the ACE study and the fascinating findings that even trauma with a 'little t' is highly likely to lead to addiction later in life.
The good news is once we stop numbing ourselves out with booze we can heal and focus on our limiting beliefs and 'baggage' with more resilience
Connection is important! Check out The Sober Club for support, a non judgemental approach and accountability