It’s that time again…Holly and Paulina are back with a new episode of the Happy Hour!
This week, we’ll have some tips on creating a healthy routine.
Paralympian Lora Fachie will join us to share how sport impacts her mental health.
Speaking of sport, we’ll also find out about RNIB’s See Sport Differently campaign. David Clarke, Director of Services at RNIB, has played sport at the highest level and spoke with our Lynne Morgan about the launch of the new campaign.
Finally, Holly chats to visually impaired blogger Glen Turner about adjusting to living in a capital city and making the big move as a person with a vision impairment.
The Happy Hour Podcast is our trimmed down version of this hour-long show, so if you'd like to listen to the full show with all the amazing songs featured, catch a new episode of the Happy Hour on RNIB Connect Radio every other Monday at 1 PM, with a repeat Thursday at 6 PM and Sunday at 10 am.
Remember, whether you're looking for emotional support or straightforward advice, RNIB are here for you. Simply call the RNIB Helpline on 0303 123 9999, email firstname.lastname@example.org or connect through an Alexa-enabled device by saying “Alexa, call RNIB Helpline”.
Image shows Glen smiling brightly on a sunny day. He has his sunglasses on and is wearing a bright red shirt.