Give yourself some room to breathe

Episode 87,   Dec 06, 2021, 07:58 AM

December has arrived, and usually that means that people are starting to feel a little more stressed out. But looking around these days, every one seems like they've been stressed for a while already. In this episode, I reflect on what was a tough week for me and some lessons I've learned about making space for yourself and taking the time you need to feel some joy.


Be You: The World Will Adjust is a weekly, Toronto podcast hosted by leading adviser in recruiting and personal development coaching, Jim Beqaj. Take the first 20 minutes of your week to breakdown a roadblock in your life that’s keeping you from fulfillment. Every Monday morning, you’ll find trusted, honest advice without any sugar coating - and a thought to walk away with for the rest of the week.

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Producer: Kattie Laur
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