Freak the bag!

Episode 16,   Dec 07, 2021, 07:33 AM

We know that not everyone 'freaks the bag' when it comes to thinking about endings but they are always significant. We discuss how ending in therapy should be intentional and planned especially when engaged in deeper work for example in humanistic or psychotherapuetic modalities. And it is eyebrows time for Hannah as Emma discussed the 6 session model she used and Solution Focused Brief Therapy.
In Northern Ireland contact lifeline on 0808 808 8000
In ROI Call 116 123 to speak to a Samaritan
England -  https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline
Wales - C.A.L.L. Mental Health Helpline for Wales - 0800 132 737 (FREE and available 24/7) Text help to 81066.
Scotland - https://www.seemescotland.org/urgent-help/
The USA - If you or someone you know is in crisis, please call 911, go to the nearest emergency room, call 1-800-273-TALK (8255) to reach a 24-hour crisis center or text MHA to 741741 at the Crisis Text Line.
Canada - https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html
Australia- Lifeline (call 13 11 14)